How often should I weigh myself?

Hey peeps… how often does everyone weigh themselves?  I’ve heard that everyday is good, but I don’t know if that would be discouraging or not… advice please??  :-)  Thanks!

Today is a New Day!

Today I’m starting a healthier way of living. I’m just so fed up with eating until I’m uncomfortably full… ridiculous! I need support because I do better when I have a constant push. Help ME!!! Ahhhhhhh……